IMPORTANCIA DE LA PRÁCTICA DE FÚTBOL PARA EL DESARROLLO DE LAS CAPACIDADES COORDINATIVAS

Abstract

The objective of the present investigation was to determine the importance of soccer practice through an exercise program that allows the development of the coordination capacities of boys and girls from 9 to 11 years of the C.D.E.F. Royal Academy. For this research, 16 students were evaluated, where a test was applied to measure coordinative abilities. The research design is observational - experimental. The results that were obtained in the application of the exercise guide were very significant at the time of the application of the post test. The exercises used in this guide and applied in the training sessions were corresponding to balance, agility and coordination. It was concluded that the exercises used in the students allowed them to improve their scores and times, which shows that the children have improved and developed their coordination skills through soccer practice.